STOKIST MILAGROS

Alamat : Jl. Raya Labuan KM. 3,5 Majasari Pandeglang
CP : Ibu Nia Kurniasih
HP : 087772700378 / 083813686506
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What is Diabetes ?

Diabetes is a disease in which blood glucose or sugar levels are too high . Glucose comes from the foods you eat . Insulin is a hormone that helps the glucose get into your cells to give them energy .

When looking closely at the type 1 diabetes , your body does not produce insulin properly . While type 2 diabetes is the more common type , your body does not make or use insulin well. Without enough insulin , glucose stays in your blood .

Over time, have too much glucose in your blood can cause serious problems . This can damage the eyes, kidneys, and nerves.
Diabetes can also cause heart disease , stroke and even make your weight go down drastically. Pregnant women can also get diabetes , called gestational diabetes.

A blood test can show if you are suffering from diabetes . Exercise, weight control and set the type of menu you eat can help control diabetes . You should also monitor your glucose level and take medicine if prescribed.

Red Meat Consumption Overload Disease Susceptible exposed

Is red meat is harmful to your health ? Factors worse , red meat can increase the risk of death ?

In a unique study of over 121,000 adults, researchers from Harvard University reported that the more red meat you consume , the greater the risk of death .

Because red meat can lead to various diseases , such as heart disease , cancer , and diabetes . The results of the study Harvard School of Public Health , published in the Archives of Internal Medicine in March 2012 stating that excessive consumption of red meat could threaten your health .

Data from a total of 83 644 women ( aged 30-55 ) from the Nurses Health Study and 37 698 men ( ages 40-75 ) from the Health Professionals Follow - up Study evaluated .

The researchers are interested in the amount of meat consumed by each study participant for 22 years . The amount of meat consumed by the participants were divided into five categories , ranging from 2.4 to 3.1 servings per day to 0.5 servings per day ) .

Researchers compared people who consumed the most red meat with those who consumed the least , those who ate red meat risk of 30 percent or more increase in the risk of death .

More specifically, each serving of raw meat was associated with a 13 percent increase in the risk of premature death . Meanwhile , each serving of processed meat was associated with a 20 percent increased risk of premature death .

Processed meats include hot dogs , luncheon meats , pepperoni , and sausage , which are usually high in sodium ( salt ) and nitrate.

Vanilla Extract Beneficial To Health

 

For centuries , people have used vanilla as a medicinal herb . Today , vanilla is widely used as a cooking ingredient . Some scientific studies found the vanilla to the health benefits .

Based Encyclopedia Bartram , vanilla can help treat scratches and sores on the skin . The use of other historic vanilla including the effects of treatment for venomous snake bites and nausea .

While most people no longer use vanilla as a treatment for this disease , vanilla has other health benefits that are still used in modern medicine .

Vanilla has about 200 compounds that make up the different flavors and spices to provide health benefits . Many compounds found in vanilla which are antioxidants .

In fact , a study conducted Central Food Technological Research Institute USA concluded that vanilla has both antioxidant and cancer-fighting properties .

According to the Encyclopedia Bartram , vanilla can also help regulate menstrual cycles . Additionally , vanilla can help reduce symptoms of anxiety , improves skin tone and increase metabolism , potentially stimulating effects of weight loss in your body .

Studies conducted Sloan - Kettering Cancer Center and St George's Hospital in London also supports these findings . Encyclopedia Bartram also recommends adding vanilla extract to the milk to help reduce fever and fighting internal infections of children.

In addition , studies conducted at St George's Hospital in London declare that vanilla extract can help calm an upset stomach.

Vanilla beans are one of the spices used for seasoning a variety of sweets and drinks . Vanilla contains eugenol , caproic acid , phenoles , phenol ethers , alcohols , carbonyl compounds , acids , esters , lactones , aliphatic and aromatic carbohydrates and vitispiranes

Watermelon Good For Decrease Stomach

 

Why is watermelon good for relieving the distended stomach ? That's because watermelon is a food with low energy density and very small even though the calories eaten in large quantities .
The content of the low energy density such as watermelon is very good for weight loss because it can make people full without adding too many calories to the daily total .
Low energy because watermelon has a high water content , which can also avoid people become dehydrated and may prevent the desire to eat another dessert that is actually high in calories .
American Dietetic Association reports that watermelon is 91 percent water content . The content of this water can act as a natural diuretic .
While the Mayo Clinic describes a diuretic effect on watermelon will make people urinate frequently , thus reducing the amount of water retention in the body . Water retention in the body that often causes a distended stomach .
According to the National Watermelon Promotion Board , sliced ​​2 cups diced watermelon portion containing 21 g carbohydrate , 20 g sugar , and contains no fat and cholesterol .
Of course the food is naturally fat-free would be better metabolized by the body , thus reducing the risk of excess fat in your midsection aka protruding belly .
Each serving of watermelon is also providing 30 percent of one's daily requirement for vitamin A as beta - carotene , 25 percent for vitamin C and 8 percent for potassium .
And most relevant to weight loss is 2 servings ( cups ) watermelon contains only 80 calories , as reported by LIVESTRONG , Tuesday ( 22/02/2011 ) .
To get the benefits , watermelon is consumed both as juice with no sugar at breakfast , snacks ( snacks ) before lunch , and desserts ( dessert ) after lunch or dinner .
In addition to a low calorie , watermelon has other advantages that are beneficial to health and also lose weight . According to the Cleveland Clinic , an antioxidant contained in watermelon can boost the natural function of the immune system and reduce the risk of heart disease .
When eaten as part of a balanced diet , watermelon can also reduce the risk of stroke , kidney stones , bone loss , diabetes and cancer. 

Radish Benefits To Health

Radish is a cruciferous vegetable , contains many vitamins are amazing . It is known to be beneficial to your health in some way . Have tremendous health benefits including the prevention of heart attacks and other heart disease and anti- cancer properties among many others . It is very good for the immune system , eyes , bone and skin health .Can lower cholesterol levels in your blood , making you far from osteoporosis , rheumatoid arthritis , cataracts , and blood pressure control . You must include these cruciferous vegetables in your diet to get the incredible health benefits of it. It is used in vegetable juices , soups and salads .Radish is also good for you if you are not feeling well or are trying to lose weight faster . These vegetables make you feel full and also helps regulate metabolism properly . Intake radish good for your eyesight and also provide many vitamins and minerals essential to your body .Let's look at the incredible health benefits of radishes :

 - Prevent Cancer

Radish is very rich in antioxidants and phytonutrients that are known to prevent the risk of cancer . Plant compounds , glucosinolates , present in inhibiting tumor growth . Includes radish in your diet helps you to prevent breast cancer , colon cancer and rectal tumors . 

- Good For The Heart

Radish is very good for your heart health . It has anti - inflammatory properties of which play an important role in preventing heart disease . It is also a good source of folate and vitamin B which helps improve your cardiovascular system .

- Good For The Eyes

You can include in your daily diet radish in some way . You can use it in a soup or salad to get the benefits . It is very good for the eyes as it is very rich in lutein . Carotenoids are giving eye health and prevent cataracts and macular degeneration . 

- Bone Strength

If you want to stay away from diseases such as osteoporosis and rheumatoid arthritis , including a good amount of rapeseed in the diet . This cruciferous vegetable is very rich in calcium , potassium and essential minerals that are necessary for bone growth . 

- Good For Asthma Sufferers

If you are an asthma patient , radishes make a part of your daily diet . This cruciferous vegetables have anti - inflammatory properties and antioxidants that help cure asthma . Radishes are very effective for the treatment of asthma if consumed regularly .

- Improving Digestion

As the vegetables are very rich in fiber , making healthy digestion while keeping the intestines and colon . So , if your digestive system is not good , you can try these cruciferous vegetables as medicine .

- Strengthening the Immune System

Radish is very good for strengthening the immune system as it helps in proper functioning . Beta - carotene is present in radish to help the body produce healthy membranes . Also , potassium present in it helps the proper functioning of muscles and nerves . 

- Helps Reduce Weight

If you are trying to lose weight , choose radishes are very good for you . Low in calories which makes it a good addition to a weight loss program . It also regulates your metabolism due to the high fiber content . So , eating radishes will make slim waist without any worries .

- Stabilize Blood Pressure

If you want to stabilize your blood pressure , radish is a vegetable that is good for you . It contains magnesium and vitamin B which helps a lot in stabilizing blood pressure . Magnesium is also present in it is good for the bones and heart . 

- Nourish Your Skin

If you drink its juice every day you can get rid of many skin problems such as dry skin is uneven . You can also mix it with carrot to make it taste better.

Matcha tea contains Chlorophyll

 

If you want to try the matcha green tea , matcha tea look that meets superior quality . How do I meet the high quality standards :

- Harvested by hand. Green tea leaves are collected by hand is superior to the life of machine harvested because only the best leaves are collected . Meanwhile , the machine took everything

- Growing in the shade. Shade grown green tea has had more chlorophyll . Green tea contains more chlorophyll , and chlorophyll has many health benefits , including the ability to rebuild and fill the red blood cells , helps eliminate toxins from the body , fight inflammation , and cancer-fighting potential .
  
- The stem and veins removed. Best quality matcha green tea has had a vein removed from the stems and leaves . The parts can make a bitter tea leaves and lower nutritional value .

- Grown exclusively in Japan. Green tea is grown outside of Japan can grow in soil care less . In addition , toxins like fluoride , aluminum , and lead have been found in some green tea grown in China , Pakistan , and India .

- The tea leaves are ground in a controlled environment lose nutrients
  
- Laboratory tested. Matcha tea must be tested at an independent laboratory for quality control and nutritional content .

- Organic. Matcha tea is produced organically and must have certification JONA ( Japan Organic ) and IMO Switzerland (European Union organic and organic USDA ) .

- Refrigerated storage. Ask the manufacturer how tea saved . The highest quality matcha tea has been stored in refrigerated warehouses